Being my first competition; I did not know what to expect from my body. The control you can have over it by what you eat and how you train. With the advice and expertise of Maranda and Pat Lessard I was able to reach my goals. Very precise training and setting up my diet. Adjusting my food whenever it was needed so we could get the right ratios at the right time. The support I got every step of the way, helping my rough days good and my good days incredible. Without their support and their friendship I could have never have achieved my goals and realized my dreams. Thank You so much. At my next competition I want them right there with me.
Mike Swainson